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I’ve gotten sucked into my fair share of extreme diets over the years. I always start off all-in, preparing meager portions of chicken breasts and steamed broccoli for the week on Sunday night thinking, “This is it! Perfect eating from here on out! Can’t wait for the new me!”
Then reality would set in.
I’d follow the diet perfectly for a week, but boredom and hunger would always cause the wheels to come off after about two weeks of this routine.…
The post The Best 3 Habits I Ever Started + 1 Bad Habit I’ll Never Quit appeared first on Whole Life Challenge.
I’ve gotten sucked into my fair share of extreme diets over the years. I always start off all-in, preparing meager portions of chicken breasts and steamed broccoli for the week on Sunday night thinking, “This is it! Perfect eating from here on out! Can’t wait for the new me!”
Then reality would set in.
I’d follow the diet perfectly for a week, but boredom and hunger would always cause the wheels to come off after about two weeks of this routine.…
The post The Best 3 Habits I Ever Started + 1 Bad Habit I’ll Never Quit appeared first on Whole Life Challenge.